Perhaps some people were really busy in morning schedule and others do not want to eat anything. So many people consider low carbohydrate diet for the morning. It can be crucial to start your day with enough intakes of protein. Having a processed food at the start of your day can be the worst thing. So here is the list of some delicious food which can help you to have low carbohydrate portion.
- Eggs and vegetable: This is the meal which can be the part of ketogenic diet breakfast. With the richness of the protein and nutrition’s of vegetable, it can complete the requirement of the daily energy. If you are consuming meal as per the ketogenic diet plan then you must consider this meal as the breakfast.
- Dairy-free: If you are a person who does not like to add cream and cheese in ketogenic diet breakfast. Then you can have coconut oil dishes in the breakfast to complete the need of the dairy product. Even some people love to have butter in the diet this could be used as the substitute for the coconut oil.
- Cream cheese pancakes: This could be the dish which no one wants to avoid. With the mouthwatering flavor, it can also give you the benefit of ketogenic diet plan. With this diet, you can get the desired fat level from the cheese.
- Bacon breakfast: Who can miss this delicious toasted breakfast? This ketogenic friendly breakfast can give you great benefits. This dish cannot just look appealing but it is also beneficial for the health. The dish is versatile you can customize them as per your requirement and desire. This can be the topmost dish for the ketogenic diet plan.
- Lemon Raspberry rolls: This sweet and delicious dish can not only make your day even can help you to get the right energy to start your day. Each bite can give you explosion of the raspberry with the equal nutrition benefits. The intake of the decent breakfast can be better than any diet which includes carbohydrates.
These are some wonderful dishes to complete your morning ketogenic breakfast. You can try any of them to get the nutrition as well as health benefits while following the ketogenic diet plan. Better to consume a dish which has high energy sources.